I mean, have you ever had one of those days where you're just so stressed out that you can't even think straight? And then you get a massage and suddenly everything feels like it's falling into place again?! It's like your body and mind are having this deep conversation and finally getting to the point where you can relax. I'm not saying everyone should go out and spend a bunch of money on massages (although, let's be real, sometimes that's exactly what you need ), but for people who can't afford it, even just some simple techniques like self-massage or watching YouTube tutorials can make all the difference. And it's not just about feeling good, it's also about actually being healthy! I mean, chronic pain and anxiety are no joke, and massage has been shown to actually help with that stuff. So yeah, I'm a total fan of massages now... who knew?!
I mean, have you ever had one of those days where you're just so stressed out that you can't even think straight? And then you get a massage and suddenly everything feels like it's falling into place again?! 
It's like your body and mind are having this deep conversation and finally getting to the point where you can relax. I'm not saying everyone should go out and spend a bunch of money on massages (although, let's be real, sometimes that's exactly what you need 
), but for people who can't afford it, even just some simple techniques like self-massage or watching YouTube tutorials can make all the difference. And it's not just about feeling good, it's also about actually being healthy! I mean, chronic pain and anxiety are no joke, and massage has been shown to actually help with that stuff. So yeah, I'm a total fan of massages now... who knew?! 