Am I a type A personality - and should I care? | Arwa Mahdawi

The Concept of Type A Personality: Separating Fact from Fad

In the 1950s, a curious observation by a San Francisco secretary inadvertently spawned the concept of "Type A" personality. The insight, which noted that patients with coronary disease tended to favor hard upholstered chairs over comfy sofas and would often fidget impatiently before their names were called, was initially seized upon by cardiologists Dr Ray Rosenman and Dr Meyer Friedman. They wrote a 1959 paper that established this behavioral pattern as a hallmark of competitive, productivity-obsessed individuals more prone to heart attacks.

The Type A concept gained widespread recognition with the publication of Friedman and Rosenman's bestseller, "Type A Behaviour and Your Heart". However, in a familiar tale of intellectual exploitation, the concept was later hijacked by the tobacco industry to downplay the link between smoking and cancer. They claimed that smokers were more likely to be Type A personalities, which supposedly contributed to the development of cancer.

Fast-forward to the present day, when TikTok has become the go-to platform for personality type classification. The author of this piece inadvertently fell prey to this trend after stumbling upon a viral headline about TikTok teens and their obsession with determining their personality types. In an effort to understand her own procrastination habit, she embarked on a quest to uncover the identity of the original secretary who first described Type A behavior. Alas, the name remains elusive.

After conducting research and exploring various personality theories, including Hippocrates's humoral theory and the Myers-Briggs test, the author concludes that most "personality science" is based on shaky ground. However, she acknowledges that people are always seeking organizational frameworks to make sense of themselves and the world around them. Her key takeaway? She needs to address her procrastination issue head-on.

The story of Type A personality serves as a reminder that scientific theories can be both valuable and flawed. While some may dismiss personality classification as a fad, others will continue to seek out ways to improve their productivity and time management skills.
 
Ugh, TikTok is doing it again πŸ€¦β€β™€οΈ! They just have to go and turn everything into a viral challenge or trend, and now they're trying to sell personality tests like we all need another thing to worry about πŸ™„. And don't even get me started on how weak the science behind this "Type A" personality concept is... it's been debunked before and they just keep regurgitating it anyway πŸ’”. I mean, come on, can't they see that people are just trying to find ways to manage their time and stay productive? Can't we just focus on actual productivity tips instead of some dodgy personality test? πŸ˜’
 
omg I'm so over the whole personality typing thing πŸ™„! like TikTok just took this super old concept and ran with it (literally) without doing any real research 🀣. and don't even get me started on how it's been exploited by, like, every company that wants to sell you something πŸ˜‚. I mean, come on, procrastination is a legit issue for so many people tho πŸ™‹β€β™€οΈ. we need practical solutions, not just some vague personality type label πŸ€¦β€β™€οΈ. and btw what happened to Dr Rosenman and Dr Friedman? did they get a raise from the tobacco industry or what? πŸ€‘
 
I'm so over this whole personality type craze on TikTok πŸ™„πŸ’β€β™€οΈ it's just another example of how we're all desperate for simple explanations to make our lives easier, but sometimes those explanations come with a bunch of hooey πŸ˜‚ I mean, what's up with Type A being linked to heart attacks and competitiveness? Sounds like a legit observation at first, but then you start digging and it turns out the tobacco industry was using this info to downplay the risks of smoking πŸš­πŸ‘Ž Anyway, on a more positive note, I do think it's awesome that people are seeking ways to boost their productivity and time management skills - maybe there's some real science behind it? πŸ’‘
 
You know what this whole Type A personality thing is all about πŸ€”? It's not just about being super competitive or hard-driving, it's about how we try to control our environment and make sense of ourselves through labels and frameworks. The problem is that these frameworks can be shallow and don't account for the complexities of human nature.

For me, procrastination is a major productivity killer πŸ’¨. But I've come to realize that it's not just about being lazy or unmotivated – it's about feeling overwhelmed and uncertain about what to do next. So, instead of trying to fit into some predetermined personality type, I'm working on developing a more compassionate understanding of myself and my place in the world 🌎.

The key takeaway here is that we need to be careful not to get too caught up in our own labels and frameworks – they're just tools to help us navigate life, not a definition of who we are as people πŸ”.
 
🀯 I'm totally with the author on this one...the concept of Type A personality has been around for ages but I think it's high time we took a step back and reevaluated its validity πŸ’β€β™€οΈ. I mean, have you ever seen someone just chill on TikTok all day? They're probably not Type A, right? πŸ˜‚ It's all about context and perspective. And let's be real, productivity is overrated...sometimes taking a break to binge-watch your fave show is exactly what you need πŸΏπŸ‘
 
Back
Top