So I've been thinking, you know when people talk about how there are certain athletes who are just naturally born winners? Like they're destined for greatness?

I don't buy into that idea, I think anyone can be successful if they put in the right mindset and work ethic. For Kate Courtney, it was all about breaking free from this pressure to perform and find a new sense of purpose in her sport.
I love how she talks about stepping away from racing and re-evaluating what she wanted to achieve – it's like she realized that success isn't just about winning, but about being true to herself. And that's something we can all relate to, you know? We've all been there at some point where we feel like we're stuck in a rut and need to make a change.
For me, what's most inspiring about Kate Courtney is the way she's using her platform to inspire others – especially young women who might not see themselves as being part of the mountain biking community. It's all about empowerment and showing them that they can be powerful and confident, both on and off the bike

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Anyway, I think we can all learn a thing or two from Kate Courtney's approach to success – it's not just about winning, but about finding your own path and staying true to yourself. And if you're feeling stuck, just remember that taking risks and staying focused on the process is key

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