Awkwardness - A Social Phenomenon That's Not About You.
The idea that awkwardness is a personal trait that we can't change or grow out of is a myth. Rather, it's the result of social situations where our unwritten scripts for interacting with others have broken down. This is according to Alexandra Plakias, a philosopher and author of "Awkwardness: A Theory." When these scripts are unclear or mismatched, we're forced into an uncomfortable improv moment.
While some people may experience awkwardness more frequently due to their personality traits, social anxiety, or self-consciousness, it's essential to recognize that awkwardness is not solely about the individual. It can also be a result of external factors such as the other person's behavior or the situation itself. A conversation with someone who is clearly disengaged from you, for example, can make small talk feel forced and awkward.
In these situations, taking ownership of our emotions and reactions can help us respond more thoughtfully. Practicing uncertainty, clarifying our priorities, and exposing ourselves to uncomfortable situations without judgment can all be beneficial in reducing the power that awkwardness holds over us.
While cringe - a feeling of embarrassment or discomfort after a social interaction - often follows awkward moments, it's essential to distinguish between the two. Awkwardness is about navigating unclear social scripts in real-time, whereas cringe is more about reflecting on past interactions and beating ourselves up over perceived mistakes.
The inability to navigate these interactions can lead to losses such as lost connections and missed opportunities for meaningful conversations. By recognizing that awkwardness is a social phenomenon rather than a personal failing, we can approach it with empathy and understanding.
The idea that awkwardness is a personal trait that we can't change or grow out of is a myth. Rather, it's the result of social situations where our unwritten scripts for interacting with others have broken down. This is according to Alexandra Plakias, a philosopher and author of "Awkwardness: A Theory." When these scripts are unclear or mismatched, we're forced into an uncomfortable improv moment.
While some people may experience awkwardness more frequently due to their personality traits, social anxiety, or self-consciousness, it's essential to recognize that awkwardness is not solely about the individual. It can also be a result of external factors such as the other person's behavior or the situation itself. A conversation with someone who is clearly disengaged from you, for example, can make small talk feel forced and awkward.
In these situations, taking ownership of our emotions and reactions can help us respond more thoughtfully. Practicing uncertainty, clarifying our priorities, and exposing ourselves to uncomfortable situations without judgment can all be beneficial in reducing the power that awkwardness holds over us.
While cringe - a feeling of embarrassment or discomfort after a social interaction - often follows awkward moments, it's essential to distinguish between the two. Awkwardness is about navigating unclear social scripts in real-time, whereas cringe is more about reflecting on past interactions and beating ourselves up over perceived mistakes.
The inability to navigate these interactions can lead to losses such as lost connections and missed opportunities for meaningful conversations. By recognizing that awkwardness is a social phenomenon rather than a personal failing, we can approach it with empathy and understanding.