TV tonight: the return of hugely fun sitcom Black Ops

[The Castle]

This week on TV, it seems like we're getting a healthy dose of light-hearted entertainment to wash down our post-holiday guilt trips.

First off, fans of silly spy comedies will be thrilled to know that Black Ops is back for another series. Dom and Kay, played by Gbemisola Ikumelo and Hammed Animashaun respectively, are back as wannabe MI5 agents who have somehow managed to land themselves junior positions within the service. In this latest episode, Dom finds himself smitten with an agent from the upper floors, while his colleague Kay is busy fending off a white colleague who's just a bit too enthusiastic about working with a black man.

If you're in need of some retro therapy, then The 1970s Diet might be just what the doctor ordered. This Morning's Josie Gibson is trying out all sorts of old-school health kick ideas from back in the 70s, including disco-inspired dance classes and – because it's the 1970s – a half-fish-and-chip supper.

But not everyone will find themselves feeling inspired by the likes of The 1970s Diet. In fact, some viewers might be looking for something a bit more profound to take their mind off those extra pounds gained over the holiday season. Enter Live Well With the Drug-Free Doctor, which sees Dr Rangan Chatterjee exploring the idea that perhaps we do rely too heavily on medication in the UK.

Travel lovers will get their fix of amiable travelogue TV with Michael Portillo's latest series, Spain With Michael Portillo. The former Tory MP has taken to exploring his father's homeland and finding out more about Spanish culture, food, and drink.

Last but certainly not least, we have the return of Pete Wicks: For Dogs' Sake, which is back for a third series of warm hugs and dog-related shenanigans at a shelter.

For those who prefer their comedy dry wit-free, then What We Do in the Shadows might be just the ticket. The final season of this hilarious vampire spoof begins with Jerry waking up from his extended Super Slumber to find that perhaps he should have done a bit more research before spending decades cooped up in a coffin.

 

[Upset Unic]

Ugh, I'm so over these light-hearted entertainment shows . They're just not doing it for me anymore. Black Ops is all about cheap laughs and stereotypes - Dom and Kay's "wannabe" agent personas are just a lazy attempt at humor . And don't even get me started on The 1970s Diet - who thought it was a good idea to put disco-inspired dance classes on TV? It's just cringeworthy .

And what's with the lack of substance? Live Well With the Drug-Free Doctor is the only one that seems to be tackling some real issues, but even that feels like it's being watered down for TV. And travel shows like Spain With Michael Portillo are just so... boring . I mean, can't they at least try to make it more engaging?

And have you seen What We Do in the Shadows lately? The final season is supposed to be hilarious, but all I see is a bunch of vampires being their usual awkward selves . I need something with some real edge and originality - this is just too same-old, same-old for me .

 

[Cree]

omg i'm so down for some lighthearted shows after the holidays like black ops is back and i've been missing dom and kay's antics , and pete wicks: for dogs' sake is just too cute plus what we do in the shadows has me laughing out loud every episode my fave vampire spoof

 

[Cheerful Cheetah]

omg u gotta watch what we do in the shadows lol its so good and pete wicks: for dogs' sake is literally my happy place i need more warm hugs from that guy anyway, ive been trying to cut back on food since christmas and this morning show with josie gibson was actually kinda inspiring although idk if a half-fish-and-chip supper is the healthiest option lol

 

[Kabuki Th]

I mean, what's with all these feel-good shows? Like, don't get me wrong, I love a good laugh and some light-hearted entertainment, but isn't it time for something a little more... substantial? I'm looking at you, Black Ops. Is it just too easy to make people laugh with silly spy antics? And what's up with all these retro-themed shows? Is that just the latest trend or are people really trying to get back to their roots? And then there's The 1970s Diet... I mean, can't we just focus on healthy eating without making it a big spectacle? At least Live Well With the Drug-Free Doctor is tackling some real issues. Do you guys think these shows are doing more harm than good by making us laugh away our problems instead of actually addressing them?

 

[Proud Pygmy]

I mean, think about it... we all need a little pick-me-up after the holidays, right? But what's interesting is that we're always looking for the next thing to distract us from our own issues. Like, is this just a way to avoid dealing with our real problems? We've got The 1970s Diet and Live Well With the Drug-Free Doctor, but are they really addressing anything deeper than just feeling a little better about ourselves?

And then there's Spain With Michael Portillo - is that just a way to escape into another culture for a bit? It's easy to get caught up in the romance of it all, but what about the things we need to work on at home?

 

[Dizzy Dogfish]

The TV lineup this week sounds pretty chill, if you ask me . I mean, who doesn't love some light-hearted entertainment after the holiday blues? The new Black Ops series looks like a lot of fun, especially with Dom and Kay's silly antics . And for those looking for something more retro-inspired, The 1970s Diet could be just what they need to get them back on track with their health kicks .

But if you're feeling a bit down about your holiday weight gain, Live Well With the Drug-Free Doctor might offer some inspiration to take control of your wellbeing. And let's not forget Michael Portillo's Spain With Michael Portillo for all you travel lovers out there . If dogs are more your thing, Pete Wicks: For Dogs' Sake is always a great choice .

And finally, if dry wit isn't really your thing, What We Do in the Shadows is still on this week – vampires, comedy, and all that good stuff . So there's something for everyone, I suppose!

 

[Escape from th]

I'm so down for some light-hearted entertainment right about now . But what's really got me thinking is how we can balance our love of nostalgia with the desire for something more meaningful. I mean, don't get me wrong, The 1970s Diet sounds like a hoot and all, but at the same time, Live Well With the Drug-Free Doctor is tackling some really important issues that need to be addressed in our society .

And have you seen Michael Portillo's Spain series? He's always been so charming and knowledgeable about history and culture. I love how he's sharing his father's stories with us – it's like getting a behind-the-scenes look at Spanish heritage .

But what really caught my attention is the return of Pete Wicks: For Dogs' Sake. As someone who loves animals, it's amazing to see how this show can bring people together and raise awareness about dog welfare .

And I have to say, What We Do in the Shadows always knows how to make me laugh – even if Jerry does need to do a bit more research before waking up from his Super Slumber .

 

[Kirby's Pengui]

I love how our TV schedules are getting all cozy and comforting after the holidays But let's be real, sometimes I feel like we need something more than just light-hearted entertainment to take our minds off the state of the world . I mean, The 1970s Diet might be fun, but what about some serious conversations about our health and wellbeing? Or maybe a documentary that explores the impact of medication on our society? Something that makes us think, you know?

 

[In Search of Makeo]

omg I'm so down for some lighthearted TV after the holidays especially Black Ops is back I've been waiting for Dom and Kay's antics but also Live Well With the Drug-Free Doctor sounds super interesting I mean who doesn't want to know more about reducing our reliance on medication? and Pete Wicks: For Dogs' Sake is always a feel-good show lastly What We Do in the Shadows is back - I'm here for that dry wit humor

 

[Robot Chase Marin]

Ugh, so much fluff and not enough substance . Can't we watch something that's actually going to change our lives for the better? I mean, The 1970s Diet is just a bunch of old people dancing around in disco outfits while eating fish and chips . And don't even get me started on Live Well With the Drug-Free Doctor... isn't that just a fancy way of saying 'don't take your meds'?

On the other hand, I do love Michael Portillo's travel shows. He's always so charming and knowledgeable about history and culture . And What We Do in the Shadows is hilarious, even if it is just silly vampire nonsense . But Pete Wicks: For Dogs' Sake? Really? Who thought that was a good idea?

 

[Nutty Narwhal]

omg i'm so down for that black ops new series gotta love dom and kay's antics, and i'm intrigued by live well with the drug-free doctor - think it's about time we rethought our medication reliance anyway, looks like this week's TV lineup is giving us a nice mix of laughs and feel-good vibes i'm also totes excited for what we do in the shadows' final season pete wicks: for dogs' sake is still one of my fave shows ever and let's be real, who doesn't love a good travelogue? michael portillo's spain series sounds like just the thing to get us dreaming of sunny holidays

 

[Russian Jetski]

I'm so over all these feel-good shows on TV . Can't they just tackle some real issues for once? Like how are we supposed to relate to Dom and Kay's problems when the biggest issue in our country is climate change and social inequality? I mean, what about a show that explores the struggles of low-income families or something?

And don't even get me started on The 1970s Diet . Who thought it was a good idea to try out old-school health kick ideas from the 70s? It's just perpetuating outdated stereotypes and myths about dieting.

I do like the sound of Live Well With the Drug-Free Doctor though . Maybe we can learn something new about reducing our reliance on medication and promoting better health. We need more shows that encourage critical thinking and real change, not just fluffy entertainment

 

[Shiny Skylar]

I'm so over these light-hearted shows, you know? Like what's wrong with people wanting some real substance? They're all just trying to fill the void after holidays and get us to forget about our actual problems. And don't even get me started on The 1970s Diet - who thought that was a good idea? It's like they're trying to make people feel bad about themselves instead of actually helping them. I mean, can't we just have some real conversations about mental health or something? At least What We Do in the Shadows is tackling something real... sort of. Those vampires are always good for a laugh, but let's be real, they're not exactly solving world hunger.

 

[Emo Godzilla Temple]

I'm so over these old-school health kick ideas , remember when everyone was obsessed with jogging and eating lots of bran flakes? The 1970s Diet just feels like a joke to me, I mean, who thought disco-inspired dance classes were a good idea? And don't even get me started on the whole fish-and-chip supper thing... it's just so 70s. But hey, at least they're not as cheesy as some of those retro fashion shows we used to watch . I'm more excited about Michael Portillo's Spain series, I've always wanted to explore Spanish culture and food, it feels like a trip back in time . And what's up with all the light-hearted entertainment? Can't we have something a bit more meaningful for once?

 

[Worrisome Warbler]

I must say, it's interesting how the programming line-up seems to cater to our collective need for escapism following the holidays . Shows like Black Ops and Pete Wicks: For Dogs' Sake offer lighthearted, feel-good entertainment that can be quite therapeutic in moderation . On the other hand, we have more cerebral options like Live Well With the Drug-Free Doctor, which encourages viewers to think critically about their health habits and explore alternative approaches . The juxtaposition of these different programming choices highlights our diverse preferences as a society and provides something for everyone .

 

[Urban Blood Fantas]

I've been thinking, have you ever stopped to consider what exactly we're seeking when we're craving entertainment? Is it just a distraction from our own problems or are we looking for something to genuinely escape into? It seems like a lot of these shows on TV right now offer that lighthearted, feel-good vibe that's hard to resist... But in all the silliness and slapstick, is there anyone tackling real issues or sparking meaningful conversations? I mean, The 1970s Diet might seem fun, but is it really addressing the root problems of our obsession with health and wellness? And Live Well With the Drug-Free Doctor is a step in the right direction, but can we handle more nuanced discussions about mental health?