Philadelphia Eagles Face Crucial 15-Day Window for Injured Players to Recover
With the bye week finally here, the Philadelphia Eagles are breathing a sigh of relief knowing they have a full 15 days to nurse their injured players back to health. The extra time off is crucial for the team's key names on the roster, who need to be at full strength if they're going to keep up with their Super Bowl repeat hopes.
Dr. Dinesh Dhanaraj, an attending orthopedic surgeon at St. Mary Medical Center in Langhorne, emphasizes that rest and activity modification are essential for athletes recovering from injuries. "That goes for any level of athlete," he says. "The amount of time is variable, but professional athletes can recover faster, and they need shorter times."
For the Eagles, who have a plethora of injuries and ailments to deal with, these 15 days will be a godsend. The team has several notable players on their injured reserve list, including WR A.J. Brown, RB Saquon Barkley, LG Landon Dickerson, and DE Nolan Smith.
Brown's hamstring injury, which caused him to sit out last week against the Giants, is expected to be minor, with Dr. Dhanaraj noting that the strain on his muscle should not lead to a rupture. "You don't want to push through pain with some of these injuries," he warns. "There is a risk of rupturing it and being season-ender."
Barkley, who pulled up after making a big run against the Giants last week, is expected to be good to go by next Monday night. Dr. Dhanaraj advises that taking out players when they're feeling something is crucial in preventing further injuries. "It's a cost-benefit analysis," he says. "You don't want to take unnecessary risks."
Dickerson, who underwent a procedure to clean up his meniscus before the season, has been battling an ankle injury, while Jurgens struggled with back pain after offseason surgery. Both players will benefit from the extra time off, but Dr. Dhanaraj notes that their injuries are a reminder of the importance of taking care of one's body.
DE Nolan Smith's re-injury of his triceps is a concern, as Dr. Dhanaraj warns that even minor re-tears can occur when tendons and bones heal together with sutures and anchors. Meanwhile, veteran DE Brandon Graham is looking to ramp up after coming out of retirement to play for the Eagles again.
As the Eagles head into their bye week, it's clear that Dr. Dhanaraj has one piece of advice: "This is not a time for conditioning or training; it's just recovering." With 15 days to nurse their players back to health, the Eagles are fortunate to have this extra time off to get their key names back on the field in prime condition.
With the bye week finally here, the Philadelphia Eagles are breathing a sigh of relief knowing they have a full 15 days to nurse their injured players back to health. The extra time off is crucial for the team's key names on the roster, who need to be at full strength if they're going to keep up with their Super Bowl repeat hopes.
Dr. Dinesh Dhanaraj, an attending orthopedic surgeon at St. Mary Medical Center in Langhorne, emphasizes that rest and activity modification are essential for athletes recovering from injuries. "That goes for any level of athlete," he says. "The amount of time is variable, but professional athletes can recover faster, and they need shorter times."
For the Eagles, who have a plethora of injuries and ailments to deal with, these 15 days will be a godsend. The team has several notable players on their injured reserve list, including WR A.J. Brown, RB Saquon Barkley, LG Landon Dickerson, and DE Nolan Smith.
Brown's hamstring injury, which caused him to sit out last week against the Giants, is expected to be minor, with Dr. Dhanaraj noting that the strain on his muscle should not lead to a rupture. "You don't want to push through pain with some of these injuries," he warns. "There is a risk of rupturing it and being season-ender."
Barkley, who pulled up after making a big run against the Giants last week, is expected to be good to go by next Monday night. Dr. Dhanaraj advises that taking out players when they're feeling something is crucial in preventing further injuries. "It's a cost-benefit analysis," he says. "You don't want to take unnecessary risks."
Dickerson, who underwent a procedure to clean up his meniscus before the season, has been battling an ankle injury, while Jurgens struggled with back pain after offseason surgery. Both players will benefit from the extra time off, but Dr. Dhanaraj notes that their injuries are a reminder of the importance of taking care of one's body.
DE Nolan Smith's re-injury of his triceps is a concern, as Dr. Dhanaraj warns that even minor re-tears can occur when tendons and bones heal together with sutures and anchors. Meanwhile, veteran DE Brandon Graham is looking to ramp up after coming out of retirement to play for the Eagles again.
As the Eagles head into their bye week, it's clear that Dr. Dhanaraj has one piece of advice: "This is not a time for conditioning or training; it's just recovering." With 15 days to nurse their players back to health, the Eagles are fortunate to have this extra time off to get their key names back on the field in prime condition.