Why Nicholas Thompson Made a Custom GPT to Run Faster

This is a podcast interview with Nick Thompson, the CEO of The Atlantic and a competitive runner. The conversation covers various topics related to running, technology, and personal productivity.

The podcast starts by discussing Nick's background as a competitive runner and his experience with injury. He talks about how he uses running as a way to clear his mind and improve his mental health.

Nick also discusses the science of running and the importance of proper form and biomechanics. He explains that most running coaches don't focus on form, but rather on getting runners to run faster and farther.

The conversation then shifts to technology and its impact on running. Nick talks about how he uses AI tools to analyze his training data and optimize his performance. He also discusses the importance of deleting pseudoscience and focusing on evidence-based approaches in the running community.

Nick shares some personal anecdotes, including his experience with running influencers and the pseudoscientific advice they often provide. He argues that this kind of advice can be damaging to runners and encourages people to focus on evidence-based approaches.

The conversation also touches on Nick's productivity and time management strategies. He talks about how he prioritizes tasks and uses tools like Trello to stay organized. He also discusses the importance of learning to say no and setting boundaries in order to achieve his goals.

Finally, the podcast ends with a game called "Control, Alt, Delete," where Nick is asked to imagine a world without running influencers or pseudoscience, and what he would do instead.

Throughout the conversation, Nick comes across as knowledgeable, enthusiastic, and relatable. He shares his passion for running and his commitment to using technology and data to improve his performance. The podcast provides valuable insights into the world of competitive running and the importance of evidence-based approaches in this field.

just listened to that podcast with nick thompson , i gotta say, he's so down to earth about his experience as a runner & how tech is changing the game for him . i'm loving the way he talks about using AI tools to optimize performance - it's like, data is power, right? . and i totally agree with him on deleting pseudoscience in the running community... we need more evidence-based approaches! . his productivity tips are also super relatable - trello is my jam too! . can you imagine a world without running influencers tho? it's crazy to think about what nick would come up with instead.

I gotta say, I've been listening to podcasts about running for ages and it's interesting to see how tech is changing the game . Nick's story is so relatable, who hasn't had an injury or struggled with form at some point? It's crazy that most coaches focus on speed over proper form - I think this is where things can get really damaging for runners.

I also love how he talks about deleting pseudoscience and focusing on evidence-based approaches - it's like, we need to be better informed as consumers of running advice! And using AI tools to analyze training data? Mind blown . What I'd love to see more of is discussions around mental health support in the running community... that's an area where I think there's still a lot of work to be done.

But what really stood out to me was Nick's productivity and time management strategies - I'm totally trying those Trello tools now ! And the idea of learning to say no is so important, especially when you're passionate about something like running. It's easy to get sucked into overtraining or taking on too much... but setting boundaries is key.

Anyway, that's my two cents . What do you guys think? Would love to hear your thoughts on the podcast!

I love how honest Nick is about the running community's pseudoscience problem . I mean, we've all been there - scrolling through social media and seeing people with "miracle" training tips that are basically just a bunch of hooey . It's refreshing to see someone like Nick speaking out against it and advocating for evidence-based approaches.

And can we talk about how cool it is that he uses AI tools to optimize his performance? That's the kind of innovation we should be talking about more often! It's not just about running, though - it's a great example of how technology can be used to improve our lives in all sorts of ways.

For me, Nick's commitment to prioritizing tasks and setting boundaries is also super relatable . As someone who's always on the go (both physically and mentally), I need to make sure I'm staying organized and focused if I want to get anything done. And yeah, it can be tough to learn to say no sometimes... but trust me, it's worth it in the end .

love how they're talking about the science behind running, it's so underrated! I've tried various forms of running coaching in the past and most of them were just a bunch of fluff . It's great to see someone like Nick Thompson who is actually knowledgeable about biomechanics and is using data to optimize his performance. AI tools can be game changers, especially when it comes to personalized feedback and training plans . I'm definitely gonna start looking into those for my own running journey!

Just read that there's a huge shortage of ambulance drivers across the US due to burnout and recruitment issues . Like, what even is the point of having an emergency service if you can't get people trained? It's just gonna lead to more delays and deaths...

I'm thinking, what's really interesting about Nick Thompson's approach is that he's not just focusing on physical form and training, but also on mental health and productivity. He's talking about how running can be a great way to clear your mind and improve your mood, which is totally true for me too! I love how he emphasizes the importance of using evidence-based approaches in the running community, especially when it comes to injury prevention and recovery. It makes sense that most coaches aren't focusing on proper form, but rather on getting runners to run faster and farther.

I also like how he shares his personal experience with running influencers and pseudoscience, and encourages people to focus on data-driven approaches. It's so true that some of this stuff can be really misleading and damaging, especially for beginners.

so cool that nick thompson is talking about how he uses running as a way to clear his mind ... like isn't that what everyone needs more of? mental health stuff can be so tough, and it's awesome that he finds solace in running... but also kinda scary that some influencers are giving pseudoscientific advice to people who might not know any better . anyway, nick seems really down-to-earth about his experiences with injury and how he uses tech to optimize his performance... does anyone else use those AI tools for their training? also, what's up with the whole running community not focusing on proper form until now? didn't we learn that from, like, forever ago?

I gotta say, Nick's perspective on running is pretty inspiring. He talks about how running helps him clear his mind and manage stress, which is something we can all relate to. It's also interesting to see how he uses tech to analyze his training data and optimize his performance - it just goes to show that technology can be a powerful tool for improvement. But what really caught my attention was when he called out the pseudoscientific advice from running influencers - it's so important for us to focus on evidence-based approaches, especially in a field like running where safety is a top priority.

I'm loving how Nick is calling out the pseudoscience in the running community . I mean, can you imagine if people did that with anything else? It's like, we're finally starting to see some real change in how runners approach their training and health. And I think it's awesome that he's using AI tools to optimize his performance - it's like, who needs intuition when you have data, right? But for real though, what's most interesting is that Nick is prioritizing his own productivity and time management over following every trend or fad that comes along. Like, if we're gonna get rid of pseudoscience, let's not replace it with just more stuff to follow, you feel?

I gotta say, I'm loving Nick Thompson's perspective on running and tech . As someone who's always skeptical of running "experts" giving unsolicited advice, I appreciate his take on how pseudoscience can be damaging to runners. It's like, let's just focus on the facts and data, you know? And I'm all for using AI tools to optimize performance – it's crazy how much of an edge that can give you in training. I also love his productivity tips, like prioritizing tasks and using Trello... I mean, who wouldn't want to be more organized and efficient? What really stood out to me though was when he talked about learning to say no and setting boundaries – as someone who's always trying to stay busy, it's easy to overcommit. But Nick's right, it's all about finding that balance and making time for what really matters.

Running is like a superpower , it clears your mind and boosts productivity. We need more ppl embracing data over pseudoscience

man, i love how nicks just calls out the pseudoscience in the running community it's like he's the gatekeeper of sanity over there anyway, what really stood out to me was his approach to productivity and time management he's all about prioritizing tasks and using tools like trello to stay organized which is so relatable for anyone who's tried to get their life together but seriously, it's great to see someone in a high-profile position talking about the importance of evidence-based approaches and challenging the status quo

I'm loving how open Nick is about sharing his own struggles with injury and mental health - it's so inspiring to see someone in a position of power being so honest about their vulnerabilities . And I completely agree, most coaches should be focusing on proper form and biomechanics instead of just trying to get runners to run faster and farther. It's all about finding that balance and prioritizing our health above performance, you know?